Casa de Esperanza            
House of Hope  
                                                                                  

 
                 
                                                                                                                                                                                                                                                                                            
                                                                                                                                                                                                                                                
                                                                                                                                                    
                                                                                                                                                                                                                                                                                                                                                                                                                 
                                                                                                                   HTML                           
                                                                                                                                                                                                                                                                                        
Tips and Ideas
Affirmations
Why are Affirmations Important?

Affirmations are about changing your mindset.  When outside stimuli feeds negative thoughts and ideas your self-confidence suffers. 

Changing your mindset takes daily practice - affirmations.  These positive thoughts are best done several times a day either written or said out loud.  The idea is to envision what you are writing or saying. Start with a simple affirmation and remember to say it everyday.  We have posted several from which to choose - have fun and look forward to changing your self-esteem to a more positive place.

________________________________________
Casa de Esperanza has staff who speak Spanish, Punjabi, Hmong, Hindi, and German as well as an advocate skilled in Sign Language.  All languages may not be available 24-hours a day.
_____________________________________________
Casa de Esperanza
Crisis Line:  (530) 674-2040
Business:  (530) 674-5400
Colusa:  1-888-874-2040
   Fax:  (530) 674-3035  
    
   Email:  cdeinfo@casadeesperanzasite.com

"Embrace All That You Are With Self Love" - © Rita Loyd 2006

              I love all that I am
Just as I am...